Your genes hold the most precise wellness roadmap ever written — yours alone, encoded at birth. Helix Health Co. translates that data into an exact, personalized blueprint for how to eat, move, recover, and thrive at every stage of life.
Your genomic blueprint reveals
Generic nutrition plans, trending diets, and one-size-fits-all protocols ignore the most important variable: you. Your genes determine how your body processes nutrients, manages inflammation, responds to stress, and recovers from exertion. When your lifestyle aligns with your biology, everything changes.
Rooted in your actual biology
Every recommendation traces directly to your genomic data — not to trends, population studies, or protocols built for someone with an entirely different genetic makeup.
Prevention before symptoms
We identify genetic vulnerabilities — nutrient deficiencies, inflammatory tendencies, detox inefficiencies — long before they become health challenges. This is precision care at its most proactive.
A roadmap for life, not 30 days
Your genes don't change. The insights you gain through this program inform how you care for yourself — and your family — for the rest of your lives.
"The most powerful wellness investment you'll ever make is understanding the body you were born with."
Genomic testing is fully provided and included in every program. All you bring is the commitment to understanding yourself — and your family — at the deepest level possible.
Genomic
Optimization
A complete 90-day personal transformation program built entirely around your unique biology. Stop guessing. Start living by design.
Full 90-day program · Genomic testing included
What's included
Shared
Blueprint
Two people. Two completely unique blueprints. One shared commitment to true longevity. Build a life and home environment where both of you are designed to thrive.
Complete program for two · All genomic testing included
Everything, for both of you
Family
Legacy
The most profound wellness investment a family can make. Every member understood at the genomic level — including children — with expert guidance that makes health exciting, empowering, and real for kids.
Up to 7 household members · All genomic testing included
The complete family experience
Every program follows the same three-phase structure — foundation, implementation, and optimization — delivered through a blend of live expert sessions and a self-paced virtual program.
Month one
Foundation — Know Your Blueprint
Month two
Implementation — Put It Into Practice
Month three
Optimization — Refine and Sustain
Live session with your practitioner Self-paced or automated
Your photo here
Certification
Board Certified Clinical Nutritionist (CCN)
Helix Health Co. was founded on a conviction that the future of wellness is not reactive — it's predictive. By understanding the genomic blueprint each person is born with, we can build a life that honors that design: one with more energy, resilience, and genuine longevity.
This work sits at the intersection of genomic science, functional nutrition, and personalized lifestyle optimization. It is not about fixing what's broken. It is about illuminating what's possible when you finally live in alignment with how you were made.
Education
M.S. Integrative & Functional Nutrition
Certification
Board Certified Clinical Nutritionist (CCN)
Specialty
Genomic Insight & Preventative Lifestyle Optimization
Do I need to arrange genetic testing myself?
No — genomic testing is fully provided and included in every Helix Health Co. program. We handle everything from testing through interpretation. You simply arrive ready to learn what your body has been trying to tell you.
Is this medical treatment or diagnosis?
No. This is preventative wellness and nutritional optimization — not medical care. As a Board Certified Clinical Nutritionist, the work here is focused on lifestyle, nutrition, and proactive wellbeing. We work comfortably alongside your existing healthcare team.
How does the Family program work for children?
Each child's genomic profile is reviewed individually. Parents receive a dedicated consult to understand what it means for their child's health and development. Children also receive their own 30-minute session — positive, age-appropriate, and designed to make them genuinely curious and excited about their own biology.
What if I already live a healthy lifestyle?
Perfect — that's exactly the foundation we build on. Clients who already prioritize their health tend to see the most remarkable results, because they're ready to act on what the data reveals. There is always a next level in health and longevity, and someone already doing the work is far better positioned to reach it. Think of genomic insight as the upgrade your lifestyle has been waiting for.
How does the virtual program work?
You'll receive access to a curated library of short video modules — 10 to 15 minutes each — covering the educational layer of your program: your genomics, eating for your gene type, movement, sleep, stress, and detox optimization. Entirely self-paced, accessible anywhere, on any device. The virtual program is available to adults 18+ across all programs.
Are payment plans available?
Yes. All programs are split into two payments — 50% at the time of purchase to secure your spot, and the remaining 50% before your first visit. Please also note that genomic data typically takes approximately 8 weeks to process and return. We'll walk you through the timeline when you reach out so you know exactly what to expect.
Ready to begin
Spaces are intentionally limited. Helix Health Co. works with a small number of clients at a time to ensure every person — and every family — receives the depth of attention this work deserves.